Items filtered by date: March 2025

Congenital vertical talus, or rocker bottom foot, is a rare condition that affects foot structure from birth. This deformity occurs when the talus bone is improperly positioned, causing the foot to curve abnormally and point upward. The arch appears excessively convex, and the sole may have a rounded shape, making it difficult for your baby’s foot to bear weight properly. Unlike flexible flatfoot seen in newborns, congenital vertical talus leads to stiffness and instability that often requires medical intervention. It is frequently linked to neuromuscular or genetic disorders, and, in some cases, improper positioning in the womb may contribute to its development. A diagnosis is made through a physical examination and confirmed with X-rays, which reveal a misaligned talonavicular joint. While casting may be attempted in early infancy to improve alignment, surgery may be required to reposition the bones and restore function. A podiatrist can assess the condition, discuss treatment options, and provide extended follow-up care. If your baby has a congenital foot deformity, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot and ankle pain is not just an inconvenience. It is a signal that something is not right. Sometimes, the culprit is as simple as wearing poorly fitting shoes that squeeze, rub, or fail to support your feet properly. Other times, the pain runs deeper. Osteoarthritis wears down cartilage, making movement stiff and achy. Inflammatory arthritis can leave joints swollen, tender, and painfully stiff in the morning. Some conditions go beyond the joints. Connective tissue diseases weaken ligaments and tendons, leading to instability. Poor circulation starves the feet of oxygen, causing cramping and slow healing. Nerve damage, often from diabetes, may bring burning pain, numbness, or tingling that worsens over time. If you have foot or ankle pain that lingers or worsens, it is suggested that you visit a podiatrist who can help pinpoint the problem, and offer solutions for relief.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A bunion is a bony bump that forms at the base of the big toe, causing discomfort, swelling, and difficulty wearing certain shoes. It develops when the big toe shifts toward the others, often due to genetics, improper footwear, or foot mechanics. While bunions cannot be reversed without surgery, exercises can help strengthen the foot and reduce pain. Toe stretches improve flexibility and relieve tension. Pulling the big toe gently away from the others and holding for a few seconds helps maintain mobility. Arch lifts strengthen foot muscles by raising and lowering the arches while keeping toes on the ground. Toe curls with a towel improve grip strength and foot stability. These exercises, along with proper footwear, can ease discomfort. If you have a painful bunion, it is suggested that you see a podiatrist who can assess its severity, recommend custom orthotics, and provide additional treatments for long-term relief and foot health.

If you are suffering from bunion pain, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The rising popularity of pickleball has resulted in an increase in foot and ankle injuries, particularly among older adults. Quick, repetitive movements such as lunging, running, and sudden foot planting can lead to common injuries like Achilles tendon ruptures, ankle sprains, and fractures. Achilles tendon ruptures are especially prevalent, often requiring immediate medical intervention to restore mobility. Ankle sprains frequently occur when the foot twists or inverts, causing pain, swelling, and instability. Many pickleball injuries are linked to insufficient warm-ups, wearing improper footwear, or the physical demands of the sport, especially on players who may already have underlying foot or ankle issues. A podiatrist can assess these injuries, provide an accurate diagnosis, and determine the best course of treatment. This may include immobilization, bracing, or, in some cases, surgery to ensure a safe recovery and prevent future complications. If you have sustained a foot or ankle injury from playing pickleball, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.