Items filtered by date: April 2023

Tuesday, 25 April 2023 00:00

Broken Feet and Hockey

Broken feet are also known as fractured feet, and this condition can develop in an individual for many different reasons. Broken feet can occur as a result of various types of physical activities. For example, some people who play hockey may be at an increased risk of fracturing the bones in their feet. There are many reasons for this. Specifically, hockey pucks can hit players while they are on the ice. If the puck hits the foot and the foot is unprotected, this may cause bones in the feet to break or fracture. Taking a slapshot to the foot is certainly no joke, and the consequences for the feet may be severe. If you are someone that plays ice hockey and you are concerned about the possibility of fracturing your foot, it is suggested that you contact a podiatrist today for more information.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
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Tuesday, 18 April 2023 00:00

Falling and Older People

Falling can be life-threatening among the older population. A fracture may happen, and this can impact the ability to complete daily activities. It can change the quality of everyday life, possibly limiting exercising, which may affect cardiovascular health. Effective fall prevention methods can be implemented, which may help limit or prevent falling. These can include installing grab bars in the toilet and shower area, and many patients find it helpful to use a bathmat. Additionally, improving lighting in the household and removing worn rugs from the living room is beneficial. Regular physical and eye examinations can help update existing eyeglasses and medications, and adding handrails to the stairs may help prevent falling episodes. Suppose you would like additional information about how falling can affect the feet and what you can do to protect them. In that case, it is suggested that you confer with a podiatrist who can guide you toward efficient fall prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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Tuesday, 11 April 2023 00:00

Examples of Achilles Tendon Injuries

The Achilles tendon connects the calf muscles to the heel. It is located in the lower part of the calf, and it is responsible for walking, running, and standing on tiptoes. If this tendon becomes injured, it can cause severe pain and discomfort. An injury can happen from increasing speed and distance too quickly, a common injury among runners. The tendon can become partially or completely torn, and there are similar symptoms that can accompany either type. These symptoms can include hearing a popping sound at the time of the injury, and the heel may be swollen, painful, or stiff. There are two types of Achilles tendonitis, and they are classified as non insertional and insertional. The former may be more prevalent among younger people, and it affects the fibers in the middle of the tendon. The latter involves the fibers in the lower part of the tendon, and both can result from overuse. Partial tears may gradually heal on their own, with adequate rest and keeping as much weight off of the foot as possible. If the tendon is completely torn, it is suggested that a podiatrist who can effectively treat an Achilles tendon injury be contacted as quickly as possible .

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 04 April 2023 00:00

Ankle Pain and Avulsion Fractures

The ankle is an essential part of the human foot because it can act as a shock absorber and help facilitate motion. However, the ankle can also be subject to a significant amount of pain, which can cause discomfort to patients. One reason why the ankle might be subject to pain is due to something called an avulsion fracture. An avulsion fracture is a condition that can occur when, at the ligamentous or tendinous attachment, a piece of a bone is drawn away. Avulsion fractures at the ankle can be caused by a traumatic traction, when the tendon can bear more load than the bone. If you are someone that has recently endured an avulsion fracture, it is suggested that you schedule an appointment with a podiatrist immediately. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Coshocton Office
(740) 622-8400
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Coshocton, OH 43812
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