Items filtered by date: May 2020

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Published in Blog
Tuesday, 26 May 2020 00:00

Teenagers and Sever’s Disease

The medical ailment that is referred to as Sever’s disease is categorized as an inflammation of the growth plate in the heel, and is not considered to be a disease. It impacts children and young teenagers who frequently participate in sporting activities that have a heavy emphasis on running and jumping. It occurs as a result of bones that grow at a faster rate than the muscles and tendons, and the Achilles tendon is often afflicted in the process. Common symptoms patients notice can include pain and discomfort in the heel and surrounding area, and it can become difficult to walk. It is beneficial to adjust the type of shoes that are worn, as this may help the child obtain moderate relief. If your child is complaining of heel pain, please consult with a podiatrist who can determine if it is Sever’s disease, and offer correct treatment techniques.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Tupper from Coshocton Foot Health Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Published in Blog
Monday, 18 May 2020 00:00

Caring for Your Child’s Feet

Children’s foot care can often be overlooked by parents.  However, keeping your child’s feet healthy can have beneficial long term effects. To help your child in keeping their feet healthy and strong, it’s suggested that you support them when they kick or wiggle their feet, as these motions help to build strength and muscle. It’s also important to refrain from putting restrictive footwear, such as tightly fitted booties, on your child’s feet. Any socks or foot coverings that are worn by the child should be loosely fitted and made of a breathable material. To keep the feet clean, wash and dry your child’s feet thoroughly everyday, making sure to get in between their toes as well. As your child grows, you may want to pay close attention to if their toes turn out a lot, if one foot turns in more than the other, or if by 18 months they’re still not walking at all, in which case you should seek the advice of a professional. For more information about keeping your child’s feet healthy, it’s suggested that you speak with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Published in Blog
Monday, 11 May 2020 00:00

Possible Causes Of Stress Fractures

People who frequently participate in running and jumping activities may be prone to experiencing stress fractures. This is defined as a hairline fracture in the bones of the feet, and can worsen without prompt treatment. Many people choose to pay little attention to the dull ache stress fractures may cause, and will continue to pursue their chosen sport. Additionally, this condition may develop in patients who have nutritional deficiencies, or weak bones from existing medical conditions. Some of the symptoms that are generally associated with stress fractures can include swelling, pain that may diminish while resting, and the affected area may be painful to touch. If you feel you have developed a stress fracture, please speak with a podiatrist as quickly as possible who can properly diagnose and treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Published in Blog
Monday, 04 May 2020 00:00

Three Phases of Wound Healing

Patients who have wounds on their feet may experience difficulty in walking, in addition to having severe pain and discomfort. Chronic foot wounds can occur for a variety of reasons. These may include having diabetes, recovery from surgery, or if there has been a severe burn. Research has indicated there are three phases of the healing process. The first stage is referred to as the inflammatory phase in which the blood vessels naturally constrict to form a clot. This is followed by the fibroblastic stage that allows the protein source that is referred to as collagen to help the wound to heal and close. The last stage is known as the maturation phase, and as the wound continues to heal, it will typically form a scar. If you would like additional information about foot wounds, it is suggested that you speak with a podiatrist. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Published in Blog

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