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October 2021

Tuesday, 26 October 2021 00:00

Are All Bunions Treated the Same Way?

A bump, or bunion, on the inside of the big toe is caused by an outward protrusion of the bones at the base of the big toe. When these bones angle outwardly, rather than being in a linear alignment, they force the big toe to lean towards the second toe instead of pointing straight ahead. The severity of the deformity and its symptoms will dictate its treatment method. A podiatrist may try to change the patient’s footwear and use padding or corrective devices inside the shoe to help guide a mild bunion deformity back into normal alignment. Pain may be alleviated with over-the-counter medicine. More severe misalignment and intense pain may require a surgical intervention (bunionectomy). A bunionectomy removes swollen tissue, straightens the big toe, and re-aligns the bones in the big toe joint. If you have a painful and unsightly bunion, contact a podiatrist for an evaluation and consultation regarding your treatment options

If you are suffering from bunion pain, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 22 October 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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Sever’s disease is a painful condition that can affect growing children. It involves inflammation of the growth plate (apophysis) located at the back of the heel bone where the plantar fascia and Achilles tendon attach to it. Repetitive stress on this area by overuse of the Achilles tendon or through weight bearing activities can cause it to become irritated. This condition usually flares up during growth spurts, typically in children who participate in high impact athletic activities. If your growing child feels pain at the back of their heel, a podiatrist can examine them and possibly take an x-ray to diagnose the issue. If the cause of their pain is Sever’s disease, the podiatrist may prescribe rest, icing, certain calf stretches and shoe modifications or orthotics that lift the heel and provide better heel and arch support.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Tupper from Coshocton Foot Health Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Tuesday, 12 October 2021 00:00

An Athlete’s Foot Overview

Athlete’s foot or Tinea Pedis, is a fungal infection that can produce a red, itchy, stinging, flaky rash on the uppermost layer of skin between the toes and on top of the foot. The microorganism responsible for  Athlete’s foot is called Trichophyton, which loves moist, warm environments. Athlete’s foot can spread through skin-to-skin contact at the site where the fungus lives. It can also spread indirectly, through contact with a contaminated area or object such as shoes, towels, socks and more. Untreated Athlete’s foot may spread the infection from toe to toe, or even to the hands in rare cases. If you believe you have Athlete’s foot call a podiatrist as soon as possible to determine what treatment option is best for you. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Tuesday, 05 October 2021 00:00

Turf Toe 101

Turf toe is a common injury among football and soccer players who play on artificial turf. Other athletes like dancers, gymnasts, and basketball players can also be at risk. Repeated pushing off of the big toe while on hard surfaces can cause stress to the joints and ligaments and lead them to eventually overstretch or tear. When the big toe is bent too far upward towards the foot, turf toe may occur. Common signs of turf toe include increasing pain when putting weight on the big toe, a “popping” sensation when the injury occurs, swelling or stiffness around the big toe, and an inability to move the big toe. Most cases of turf toe are mild, but if the injury causes walking or physical activities (like running or sports) to become painful, it should be checked out by a podiatrist. Upon examination, a podiatrist will be able to diagnose the injury and determine a treatment plan that is best for you.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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