Feet are a complex collection of bones, joints, and ligaments that takes years to develop fully. Most babies are born with flat feet, but this improves in the first few years of growth, as their bones develop and their muscles get stronger. By around six years of age, arch development is generally normal. When babies are learning to walk, they often turn their toes inward (in-toeing) until the muscles and ligaments develop. This can come from the foot, lower leg or upper leg. Occasionally, toddlers turn their toes outward (out-toeing) when they walk and run. This usually resolves itself as their posture and balance mature. If your child complains of pain, if their in-toeing or out-toeing does not improve or worsens, or if the condition affects only one side of the body, it may be wise to seek the expertise of a podiatrist for a full exam and prognosis. Additionally, if your child limps, trips frequently, develops bunions or ingrown toenails, or has abnormally shaped toes, it is suggested that you see a podiatrist for further examination.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.