Non-surgical treatments for bunions focus on relieving pain and discomfort, as well as slowing down the progression of the condition. Treatments include wearing comfortable shoes with a wide toe box to reduce pressure on the bunion, using padded inserts or orthotic devices to provide support and cushioning, and resting the foot to reduce swelling and inflammation. Toe spacers or splints may be used to help realign the toes gradually. Stretching and strengthening exercises for the foot and toe muscles can also improve flexibility and stability. While these treatments may not correct the bunion entirely, they can alleviate symptoms and improve quality of life for individuals with bunions who wish to avoid surgery. If you have a bunion that is causing discomfort, it is suggested that you visit a podiatrist regularly to track its progression, and adjust treatment as needed.
If you are suffering from bunion pain, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
