Foot and Ankle Pain
Foot Pain
The feet serve as the foundation of the body. When pain is experienced, it’s therefore extremely important to identify early on what and where the issue is. The causes of foot pain vary greatly, including but not limited to diseases, deformities, improper footwear, and injuries pertaining to the foot region.
Those who experience foot pain may also notice redness, swelling, soreness, bruising, or numbness present at the injured area. When these symptoms occur, it’s important to also identify where the pain experienced is located, as there are a number of foot complications that could be at the root of the problem. For example, different foot conditions can affect different areas such as the heel, ball of the foot, foot arch, the toes, or ankles, to name a few.
Common heel pain conditions include heel spurs and heel fractures. Morton’s neuroma is a condition that often comes with pain experienced at the ball of the foot, as well as sesamoiditis. Those suffering from discomfort in their arches may have flat feet or plantar fasciitis. Common issues that affect the toes include gout, bunions, blisters, corns and calluses, as well as hammertoe and ingrown toenail. An ankle sprains is also a common ailment that can lead to foot pain.
Treatment for foot pain varies for each case, depending on both the cause of pain and the location of the affected area. The most common recommendations for easing the discomfort of foot pain include the following: getting plenty of rest, icing and heating the area in which pain is felt, pain relievers, and keeping the foot elevated to avoid swelling.
If you’re experiencing foot pain, we recommend that you meet with a podiatrist as soon as possible for a proper diagnosis and suggested treatment plan.
Ankle Pain
Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, ankle fracture, nerve compression, or tendinitis. In more serious cases, ankle pain can be a sign of improper alignment of the foot or an infection.
Ankle pain can often be accompanied by symptoms such as redness, swelling, stiffness and warm in the affected area. Pain can be described differently depending on the condition; short, stabbing pain and a dull ache are some examples. If such symptoms are persistent and do not improve after time, be sure to schedule an appointment with your local podiatrist.
Depending on the condition behind your ankle pain, different treatments may be prescribed by your podiatrist. For ankle sprains, the first step in treatment involves rest, ice, elevation, and compression. Be sure to avoid placing pressure on the ankle, use an ice pack several times a day, and use a compression bandage and elevation to reduce swelling. Other more serious conditions may require the assistance of certain drugs and medications such as nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, or even cortisone injections.
Consult with your foot and ankle doctor to best determine the cause of your ankle pain and the appropriate treatment. Depending on the severity of your ankle pain and the condition behind it, recovery from ankle pain may take some time.