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Athlete’s Foot Relief and Prevention
Athlete's foot is a common fungal infection affecting the skin on the feet, especially between the toes. It occurs due to the growth of dermatophytes, a type of fungus that thrives in warm, moist environments like locker rooms, showers, and even sweaty shoes. Symptoms include itching, burning, and stinging sensations, in addition to red, scaly, and cracked skin. Sometimes, it can also cause blisters or ulcers. Athletes and individuals who frequently wear tight-fitting shoes or who have sweaty feet are at higher risk. Diagnosis is typically made through a physical examination, and sometimes a skin scraping to confirm the presence of the fungus. Possible relief can include antifungal creams, powders, or sprays, and in more severe cases, oral medications. To prevent athlete’s foot, keep feet clean and dry, change socks regularly, wear breathable footwear, and avoid walking barefoot in communal areas. If you have athlete’s foot with persistent or severe symptoms, it is suggested that you visit a podiatrist for advanced treatment which often includes prescribed medication.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Treatment for Broken Ankles
Broken ankles, or ankle fractures, occur when one or more bones in the ankle joint break due to trauma. This injury can result from falls, sports activities, car accidents, or any situation where the ankle twists or experiences a heavy impact. Symptoms can include severe pain, swelling, bruising, and an inability to bear weight on the affected foot. Treatment depends on the severity of the fracture. Minor fractures may only require immobilization with a cast or brace to allow the bones to heal naturally. More severe fractures, where bones are displaced, might need surgical intervention to realign and stabilize the bones with pins, plates, or screws. Rehabilitation focuses on restoring strength, flexibility, and function through exercises. These exercises might include range-of-motion activities, balance training, and gradual weight-bearing exercises. Prompt and effective treatment is important for optimal recovery. If you suspect a broken ankle, it is suggested that you visit a podiatrist for a proper diagnosis and a tailored treatment plan.
Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle
- Swelling around the area
- Bruising of the area
- Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Help for Psoriatic Arthritis of the Feet
Psoriasis of the feet, particularly palmoplantar psoriasis is a chronic skin condition characterized by thickened, red, and scaly patches on the soles. This form is often accompanied by painful fissures and can severely impact mobility. Another variant, localized pustular psoriasis, presents as pus-filled blisters surrounded by inflamed skin. Nail involvement is common, leading to pitting, discoloration, and onycholysis, or separation of the nail from the nail bed. Triggers for psoriasis include stress, infections, skin injuries, and certain medications. Diagnosis is primarily clinical, supported by a skin biopsy if necessary. Treatments range from topical therapies like corticosteroids and vitamin D analogs to systemic treatments, including biologics and oral medications for more severe cases. Phototherapy is another effective option. In refractory cases, surgical intervention may be considered to remove painful, thickened plaques. If you have discomfort in the feet from psoriasis, it is suggested that you schedule an appointment with a podiatrist for optimal management and personalized care.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
How Podiatrists Can Help With Diabetic Foot Ulcers
Diabetic foot ulcers are open sores or wounds that develop on the feet of individuals with diabetes. Ulcers may arise due to poor blood circulation, nerve damage known as neuropathy, and high blood sugar levels, which impair the body's ability to heal. Symptoms include redness, swelling, and drainage from the ulcer, and they may become infected if not properly treated. Some risk factors for diabetic foot ulcers are prolonged diabetes, poor glycemic control, smoking, and wearing inappropriate footwear. Additionally, foot deformities and a history of foot ulcers or amputation increase the likelihood of developing these sores. Treatment involves keeping the ulcer clean and covered, managing blood glucose levels, and taking antibiotics to prevent or treat infection. A podiatrist plays a crucial role in managing and preventing diabetic foot ulcers. They can provide routine foot care, recommend proper footwear, and offer guidance on foot hygiene. If you have diabetes and notice any foot abnormalities, it is strongly suggested that you schedule an appointment with a podiatrist to prevent complications.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Understanding Pediatric Foot Alignment Deformities
Pediatric foot alignment deformities encompass a range of conditions affecting the structure and function of children's feet. These deformities can manifest in various forms, including flat feet, toe walking, in-toeing, and out-toeing. While some children may outgrow these issues naturally as they develop, others may require intervention to prevent potential complications. Diagnosis typically involves a thorough physical examination by a podiatrist, assessing gait patterns, foot alignment, and range of motion. In some cases, imaging studies such as X-rays may be utilized to further evaluate the condition. Treatment approaches vary depending on the specific deformity and its severity, ranging from observation and monitoring to orthotic devices, or surgical intervention in more severe cases. Early detection and intervention are essential in addressing pediatric foot alignment deformities, ensuring proper development and function of the feet as children grow and mature. If your child has been born with any type of foot deformity, it is suggested that you have a podiatrist on your healthcare team who can monitor and treat the specific condition.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recovering From an Ankle Sprain
An ankle sprain, though common, can be a real setback, disrupting mobility and causing discomfort. It occurs when the ligaments that support the ankle are stretched or torn, often due to sudden twisting or rolling movements. Symptoms can include pain, swelling, bruising, and difficulty bearing weight on the affected ankle. Recovery from an ankle sprain typically involves rest, compression, and elevation to reduce swelling and pain. Additionally, gradually reintroducing weight-bearing activities and performing gentle exercises to restore strength and flexibility can also help. However, recurrent sprains can indicate underlying issues like weakened ligaments or poor ankle stability. If you have sustained an ankle sprain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and tailored treatment plan.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Essential Insights to Know about Gout
Gout, often termed the disease of kings, is a form of inflammatory arthritis caused by the accumulation of uric acid crystals in the joints, leading to intense pain and swelling. Contrary to popular belief, gout can affect anyone, regardless of social status or dietary habits. The condition typically manifests in sudden, severe attacks, commonly affecting the big toe. Factors contributing to gout include genetics, a diet rich in purines that are found in red meat, seafood, and alcohol, obesity, and certain medical conditions like hypertension or kidney disease. Despite its historical association with indulgence, gout is a legitimate medical concern that requires proper management and treatment. Without intervention, recurrent gout attacks can lead to joint damage and chronic pain, significantly impacting one's quality of life. If you have severe pain in your big toe and surrounding areas, it is strongly suggested that you seek advice from a podiatrist who can help you find relief and management methods.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Causes and Symptoms of Tarsal Tunnel Syndrome
Tarsal tunnel syndrome is a condition caused by repeated pressure on the posterior tibial nerve near the ankle. It can lead to debilitating symptoms such as pain, numbness, or tingling sensations, often radiating into the sole of the foot or inside the ankle. This compression occurs within the tarsal tunnel, which is a narrow passageway bound by bone and soft tissue. Tarsal tunnel syndrome's origins include severely flat feet, benign bony growths, and varicose veins. Inflammation from arthritis, lesions or masses near the tibial nerve, and trauma from ankle sprains or fractures also may cause tarsal tunnel syndrome. Patients with conditions like diabetes are at further risk. Left untreated, tarsal tunnel syndrome can cause permanent and irreversible nerve damage that may affect mobility and hinder completing daily activities. If you suspect you may be experiencing symptoms of tarsal tunnel syndrome, it is suggested that you schedule an appointment with a podiatrist for a comprehensive evaluation and treatment plan.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Treatment of Foot Problems in Seniors
As we age, our feet undergo various changes, often leading to discomfort and mobility issues. Treatment for common foot ailments among seniors varies, depending on the condition. Bunions may require shoe modifications, custom orthotics, medication, or surgery from a podiatrist. Hammertoe deformities may necessitate changes in footwear or in some cases surgery. Toenail problems, including ingrown nails and infections, require professional attention to prevent complications, with podiatrists offering specialized care and treatment options. Seniors with diabetes must prioritize foot health and regular podiatric evaluations to prevent serious complications, such as foot ulcers or gangrene. Plantar fasciitis treatment ranges from conservative measures, such as exercises, to surgery for effective relief. Arch problems, whether flat feet or high arches, generally necessitate a non-surgical approach along with expert guidance to manage discomfort and prevent further complications. For help with any of the many foot conditions common among seniors, it is suggested that you schedule an appointment with a podiatrist for a thorough foot exam, diagnosis, and treatment options.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Tupper from Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Reasons for Ankle Pain
Deciphering between an ankle sprain and a strain is sometimes difficult, as both injuries share common symptoms but necessitate distinct treatment approaches. An ankle sprain occurs when ligaments, resilient bands of tissue that connect bones, endure excessive stretching or tearing. Strains are the result of damage to the muscles or tendons that surround the ankle joint. Fractures typically induce excruciating pain, rendering weight-bearing nearly impossible, while sprains often permit limited mobility despite discomfort. Furthermore, the site of discomfort varies. Fractures elicit localized pain and potential deformity, while sprains cause more diffuse discomfort. Swelling and unusual sensations such as numbness or tingling are more prevalent in fractures, indicating the urgency of proper diagnosis. Consulting a podiatrist for thorough assessment via imaging techniques like X-rays or bone scans is paramount to formulate tailored treatment strategies promptly. Whether you have an ankle sprain, strain, or fracture, timely intervention is critical to avoid long-term complications. In case of any type of ankle injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendinitis
- Achilles tendon rupture
- Stress fractures
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Treatment for Charcot-Marie-Tooth Neuropathy and Foot Pain
Charcot-Marie-Tooth, or CMT, is a genetic neuropathy that often results in pain. Approximately 80 percent of CMT patients experience pain, primarily in their feet and hands, which are the areas most affected by CMT. Interestingly, pain severity does not necessarily correlate with neuropathy severity. To manage CMT-related pain, several strategies exist. These can include oral and topical medications, behavioral interventions, and addressing sleep and mood issues. If you have foot neuropathy, it is suggested that you schedule an appointment with a podiatrist who can offer you a tailored approach to treatment.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Tupper from Coshocton Foot Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
- Numbness
- Sensation loss
- Prickling and tingling sensations
- Throbbing, freezing, burning pains
- Muscle weakness
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes and Treatment of an Achilles Tendon Injury
Achilles tendon injuries are common for both athletes and occasional exercisers, presenting significant challenges due to the tendon's pivotal role in mobility. Often triggered by overuse, athletes may push their limits too quickly or neglect proper stretching before physical activity. Also, factors like wearing high heels or foot issues like flat feet can heighten the risk of an Achilles tendon injury. Symptoms typically include pain along the back of the foot and above the heel, and can be worsened by ankle stretching or toe-standing. Diagnosis involves a thorough physical examination by a podiatrist, who also may order imaging tests like an ultrasound or MRI scans to assess the extent of damage. Treatment options vary based on severity and may include prescribing anti-inflammatory medication or certain exercises for rehabilitation. In severe cases or complete tears, surgery may be necessary for tendon repair. If you have injured your Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a full exam, diagnosis, and suggested treatment plan.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Tupper of Coshocton Foot Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Coshocton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
